DIFFUSING 101
Tips For Diffusing
Are you new to essential oils or looking for some new diffuser blends to try?
I’m excited to share some of my favorite tips and tricks for diffusing as well as some of our favorite blends that we have used in our home over the years.
Diffusing essential oils is often the 1st place someone will begin their journey of utilizing the power of nature in their home and for their health. It’s the easiest way to start receiving their incredible benefits.
When you diffuse doTERRA in your home, you will notice several things happen such as:
cleaner air
dreamier sleep
clearer breathing
emotional autonomy etc.
Tips!
1) First off, get your oils and diffuser out of the box! You can’t experience the aromatic benefits of these oils if you never take it out.
My fave diffuser is doTERRA’s Volo, but there are several others you can check out. You might have even received the Brevi or Petal diffuser in your starter kit.
2) Put your diffuser somewhere you will see it! If it is out of sight, it is out of mind.
I have one in my kitchen, in our playroom, on my nightstand, well…every room in the house actually! I love how I can just set them in the morning with whatever oils we are needing to support our bodies that day, and then forget about it for many hours! It’s just so, so simple!
3) Keep the oils where you diffuse them! So simple, I know!
For example, keep calming oils like Serenity, Vetiver, Cedarwood, and Lavender in your bedroom by your nightstand to help remind you to get your diffuser going before bed.
Keep your citrus and energizing oils (Wild Orange, Peppermint, Citrus Bliss, Elevation, etc.) in the kitchen to help you get going in the morning.
Now for the playroom, I love to use grounding and calming oils. Try Black Spruce, Siberian Fir, Balance, or Adaptiv. There are so many awesome oils to try out to get your desired results.