Crockpot Chili with Turmeric Essential Oil
A good bowl of homemade chili is the perfect dinner on a cold, rainy night. As a mom, anything in the crockpot is a winner in my book. My family absolutely loves it, and I love to give it a little extra love and health benefits with a couple drops of Turmeric essential oil. Let’s get cooking!
Ingredients:
-2 1/2 lbs grass fed ground beef
-1 small yellow onion, chopped
-1 28oz can crushed tomatoes
-1 1/2 cups beef broth (I love Kettle & Fire)
-2 tablespoons tomato paste
-2 cloves garlic, minced
-1 bay leaf
-2 1/2 tablespoons chili powder
-3 teaspoons salt (Redmond salt is my favorite)
-2 teaspoons cumin powder
-1 teaspoon smoked paprika
-2 drops doTERRA Turmeric essential oil
-1/2 teaspoon ground cinnamon
-1/4 teaspoon black pepper
-2 cans kidney beans, rinsed and drained
Place all ingredients in the crockpot and cook on low for 6-8 hours. We love to serve ours with shredded cheddar, sour cream, & avocado.
You may be asking yourself,
“What are the benefits of Turmeric?”
Helps support healthy glucose and lipid metabolism when taken internally
Internal use of Turmeric oil may enhance cellular antioxidant enzymes (e.g. glutathione)
When added to a veggie cap, may help support healthy nervous and cellular function
Internal use has been shown to increase curcumin potency and absorption
Turmeric oil may promote healthy immune function and response when consumed
Supports clean and healthy-looking skin while reducing the appearance of blemishes
